Make Delicious Paleo Meals From Scratch in Half the Time
Slow cook, steam, sauté and pressure cook all with one pot. Jennifer Robins, creator of Predominantly Paleo and bestselling author, will show you how to drastically cut cooking time for your Paleo dishes in your Instant Pot®. Recipes include Decked-Out Omelet, Legit Bread Under Pressure, Honey Sriracha Chicken Wings, Pressure-Cooked Sirloin Steak and Hidden Spinach Bundt Cakes.
Whether you’re new to the Instant Pot® or a seasoned pro, Paleo Cooking with Your Instant Pot® will show you everything this cooker is capable of and help you prepare healthy, delicious meals in no time.
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Great for Paleo &/or Keto Fast Cooking, and FULL Recipe List Below! We received this book a few days ago, and while we actually follow a ketogenic diet rather than paleo, it is a great resource for recipes and ideas that aren’t grain-based. I have the crustless quiche recipe in the instant pot as I type for breakfast. Mmmm. [Actually, it finished while writing this review. It’s very tasty, and baked in 15 minutes flat!!!]We had ordered a “general” instant pot cookbook prior to this, in November when we got the instant pot, but were disappointed by how many things were rice-and-beans, or noodle, etc based. At least 50% of the recipes were just not even “editable” for Keto or Paleo type diets, as they were very heavily based on grains and how they cooked. Of course, the recipes looked super tasty, great ideas — but weren’t that helpful for us. Enter this cookbook!If you are Keto:Many of the recipes do use honey or syrup, but they seem easily omit-able in many cases (OK, maybe not the brownies… but…
This cookbook has some good and interesting recipes for Instant Pot (IP) This cookbook has some good and interesting recipes for Instant Pot (IP). However, it is full of errors and omissions, and in some cases, the recipes have not been properly tested, such that if you follow the instructions exactly, you will not get good results. Here are some examples of what I am talking about:Mexi-Egg Cups (page 21). This is an interesting breakfast recipe. Unfortunately, following the cooking instructions exactly yields poor results. If I follow the instructions exactly, including tenting with aluminum foil, I typically get raw eggs inside the pepper cup and have had to finish cooking the eggs in the microwave. This recipe instructs to use Manual, Low Pressure, 4m (4m=4 minutes) with one cup of water in the pot. The results are a bit better on Manual, High Pressure, 5 or 6 minutes, but one can still end up with raw eggs in this case! After trying the recipe multiple times and varying the IP settings (as noted), it seems to me that the recipe was not…
Not much of a recipe resource I pre-ordered this cookbook and have been looking forward to receiving it. I love IP and was hoping for a plethora of new grain free recipes to add to my weekly rotation of dinners. Instead, I got a few decent new recipes and a book full of alternative ways to cook using the IP, which I was not really looking for.Example: “bread under pressure” is a bread recipe where you are to use an alternative container (a “coffee canister or other vertically shaped cylinder”) covered with foil inside your IP to make bread. Seems to me a loaf pan in the oven would make more sense.Or a recipe for meatloaf where you wrap it in foil and cook it in the IP. Part of the beauty of IP is the stainless inner pot. I don’t cook with aluminum if I can help it because it leaches into my food.There is a full section for warm beverages that is just kind of useless. Most people have other, faster ways of preparing tea and hot chocolate. Who wants to wash a large…